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Mashed potatoes with mushrooms and brussels sprouts

Recipe

5 May

Written By Ella McKenzie

Ella McKenzie https://antidoteapothecary.com.au

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Winter beet salad

Naturopath Session at Clay Health & Organics, Collingwood ✨🍓🥑

This week we unpacked how to read and understand nutrition labels; what to look for, what to question, and how to make empowered choices while shopping.

I love creating practical

Sun pouring in, herbs on the shelf, and the most beautiful soul in the chair 🌞✨

Days like this make me so grateful for this little clinic room and the magic that happens inside it. Healing conversations, warm light, and clients who trust me with th

I’m so excited to share that I’m now offering in-person Naturopathy and Nutrition consultations at CLAY Health & Organics ✨

A space I genuinely love that beautifully aligns with the way I practise.

These consults are for a

2025, you changed me 🥹

This year stretched me in the gentlest and bravest ways. I crossed oceans and wandered through Europe with my heart wide open, collected moments instead of things, and watched the world from a hot air balloon, quietly remindi

Slow Sundays + warm cookies = the ultimate comfort combo 🍪✨

Baking therapy in full swing with a nourishing, whole food twist — all the sweet smells, none of the refined stuff.

Who else loves a cosy kitchen filled with goodness on a Sunday?

This trend is too cute not to jump on —meet Naturopathy Barbie 🌿🌸🌱

Powered by plant medicine, hormone balance, and nervous system support. Because healing isn’t just cute, it’s powerful 💪🏼💥

Swipe for a cheeky outfit change ?

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Antidote Apothecary offers personalised, evidence-based naturopathy and nutrition to Australian women seeking clarity, balance, and root-cause healing.

Connect

Email:ella@antidoteapothecary.com.au
For bookings, questions, and support.

Phone: 0430592417

Location: Available for online consultations Australia-wide, or in-person upstairs at Clay Health & Organics, 719 Rathdowne Street, Carlton North VIC 3054.

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